Mindfulness: where Dharma meets practice

Book – video course – walk-in course

Mindfulness: where Dharma meets Practice  is a five chapter introductory textbook, a five hour video course and a five-week occasionally offered walk-in course in Buddhism. It provides an overview of Buddhism based on the earliest sources and highlighting the role of mindfulness in every aspect of Buddhist practice. This is Buddhism as far as can be discerned as the Buddha taught it and before the development of distinct sects and schools, such as Zen, Tibetan and Theravadin.

The book


The video course

This is currently in preparation. In the meantime audio and slides from a previous walk-in course are available here:

Talk 1, Living in mindfulness

Talk 2, Living in virtue

Talk 3, Living in vow

Talk 4, Living in wisdom

Talk 5, Living in the midst

The walk-in course

This is a beginning course with no prerequisites. It is generally offered at no charge since the Dharma is really priceless. This course covers much of the same content as the more detailed 12-week Buddhist Life/Buddhist Path, which will be offered again in the future. Mindful can be a refresher for Life, or Life can be an advanced follow-up to Mindful. A textbook for this class is in preparation.

Find the date of the next course offering and register HERE.

Textbooks will be available the first day of class. In the meantime, they can be found HERE.

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